The answer is, almost all of them. 130.0 calories. So far: these are just the same as chips. Free online calorie counter and diet plan. Take the quiz and at the end I’ll give you a super amazing resource to kickstart you in the right direction. [instagram-feed num=7 cols=7 showheader=false showbutton=false showfollow=false], « High Protein Pancakes: DIY power cakes mix. You would think water would be the healthier choice, but the fruit packed in water is sweetened with artificial sweeteners. depending on Find nutrition facts for over 2,000,000 foods. Due to its high starch content I consider potato more of grain alternative when it comes to meal planning but I guess technically it’s a vegetable. Many healthy eaters choose Sensible Portions Garden Veggie Straws when they are craving a crunchy, salty snack. Calories in veggie straws came from protein in 3%, from carbs in 50% and from fat in 47%. At first it sounds like you’re getting a HUGE snack with a serving of veggie straws: 68 pieces! These two bowls are EQUAL in calories. 49 % 16g Carbs. See also: Vitamins and health benefits of veggie straws . 55 %15 gCarbs. Nature's Place. 130 Cal. [share title=”Share This Article” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” pinterest=”true” reddit=”true” email=”true”], Your email address will not be published. Even I was surprised when I looked at the comparison. 1 serving. And, as stated above, there isn’t enough of those nutrients to even register at 1% daily value! Some people assume that all smoothies are healthy, while others are…, Which oats are healthy? Any ideas on a healthy dried snack for toddler? Log In. Please advise ASAP; thank you. Get full nutrition facts for other Sensible Portions products and all your other favorite brands. Now I’ll turn the mic over to you: do you have any food products you’d like me to cover in future articles? 0 grams fiber. The tortilla chips contain 3x MORE fibre and protein than the veggie straws. But so many things have high salt or sugar! Veggie Straws 365 Everyday Value 1 serving 130.0 calories 16 grams carbs 7.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 0.5 grams saturated fat … are saying - Curated tweets by EatThisMuch. Amount of protein in Veggie Straws: How much Vitamin A is in Veggie Straws? 48 % 7g Fat. Using the word “veggie” suddenly elevates this snack in your mind as a healthier option. Main info: Veggie straws365 Everyday Value40 straws130.0 calories16.0 grams carbs7.0 grams fat1.0 grams protein0 grams fiber0 mg cholesterol0.5 grams saturated fat280 mg sodium0 grams sugar0 grams trans fat. What a great idea. All in all, the tortilla chips actually come out the winner! I’m going to have to look into this! The veggie straws have 0 minerals while the tortilla chips contain 6% DV for calcium and 4% DV for … Let me know in the comments! Serving Size : 1 bag (28g) 100 Cal. Thanks! Oh wow I didn’t know they’ve started putting artificial sweeteners in canned fruit! About Food Exercise Apps Community Blog Shop Premium. Serving Size : 38 straws. Bringing my two-year-old to a two hour childcare once a week and then give them veggie straws, and said I could bring an alternative snack but not a “food”? Amount of sodium in Veggie Straws: How many carbs are in Veggie Straws? Amount of Iron in Veggie Straws: Already Good thought. Veggie Straws Veggie Straws - Veggie Straws. Subscribe and get 10 FREE meal planning hacks! 41 %5 gFat. The end result? in. ( or grown ups) low sugar and most nutrition for the snack?? Sign Up. Thoughts? 16.0 grams carbs. Veggie straws are mostly starch and oil. a meal plan in 2 clicks for free! a member? The psychology of veggie straws draws you in to eat more, It’s clever marketing; I’ll give them that. How many calories are in Veggie Straws? By the same token, we could also call all potato chips “veggie chips.”. Hi Dorothy, please contact the company to ask if the Veggie Straws are baked or not. I’m not promoting tortilla chips as a healthy snack. Sign What? Choosing which foods to eat (like whether or not Veggie Straw are a healthy choice!) Visit CalorieKing to see calorie … Veggie straws have less nutrition than tortilla chips. Create 2. Main info: Veggie Straws. It used to just be canned in water, plain and simple. but I want to bring a substitute for her that she won’t want over what the other kids are eating! Nutrition information for Veggie Straws. people I used them as a comparison to highlight how FAR from veggies the veggie straws really are! Smoothies have a funny reputation. We call this a “health halo” or “health washing” or as I like to say “nutrition washing!”. Find nutrition facts for over 2,000,000 foods. Evidence shows that when someone believes a food is healthy, they eat more of it. But when you compare them side by side with tortilla chips, you get about the same volume when weighing out the same amount of calories. For now check out my reviews of other food products: This article is part of my Virtual Grocery Store Tour series. Sign Up. Log In. As for the rest of the ingredients, there’s a lot of oil and there’s a tiny amount of sweet potato flour, tomato paste, spinach powder, which is primarily in there to provide a bit of colour. Some brands of veggie snacks are actually made primarily from ground-up potato. Lose weight by tracking your caloric intake quickly and easily. Let’s talk Veggie Straws! Lose weight by tracking your caloric intake quickly and easily. Nutrition Facts. There’s the who, what, why, where, and when too! thank you! If you do click them, As an alternative to chips, I’ve been trying flavoured rice crackers and cakes. Your email address will not be published. Who cares about volume anyway? The veggie straws have 0 minerals while the tortilla chips contain 6% DV for calcium and 4% DV for iron. 3. clicking our Amazon buttons will give us a little referral bonus. I am not able to comment on medically advised diets as the blog is for general nutrition information. Fewer calories eaten. your calorie needs. Start your food diary today! 4 %1 gProtein. Amount of carbs in Veggie Straws: How many net carbs are in Veggie Straws? There are 140 calories in 1 bag (28 g) of Sensible Portions Garden Veggie Straws (Bag). Required fields are marked *, Hiiiiiiiiiiiiiiiiii im doing a project on veggie straws at school . Loved the comparison. Volume plays a factor in the total amount of food we eat. Shop for more Chips available online at Walmart.ca For a Serving Size of (g) I am presently on a Low Fiber food plan due to recent surgery. Buy Sensible Portions Veggie Straws Original from Walmart Canada.