These are delicious! By adding them to a delicious brownie recipe, you will be able to indulge in a yummy treat while knowing that your little one will get a steady supply of milk. If you’ve tried this recipe please let me know how you liked it in the comments below and leave a review, I love hearing from you! LACTATION BROWNIE RECIPE VEGAN, OIL FREE, GLUTEN FREE. Vegan + gluten-free. Most recipes for lactation cookies that I’ve seen floating around the internet are loaded with white flour and sugar, and very little of these special milk-boosting ingredients, so I have to wonder if they are really doing new moms any favors. I love sharing mouthwatering and fun recipes with all of you! From cookies and cupcakes to brownies, there’s no limit to what your merry little baking company can […], Best Fenugreek Breastfeeding Remedies To Increase Milk Supply, […] Delicious Lactation Brownies For Improving Your Milk Supply […], Best Ever Lactation Cookie Bars: Delicious Secret Recipe for Boosting your Milk Supply, Copyright © 2020 | Bamboo on Trellis Framework by Mediavine. Thanks to a handful of extra ingredients, these fudgy Lactation Brownies are not only delicious but can result in increased milk supply. I’ve made this recipe with 5 different varieties, all with similar results. M Y S T O R Y . Thanksgiving Leftovers Turkey Sliders Recipe. Please read my disclosure. These lactation brownies are super easy to make and they are often referred to as emergency lactation brownies because they’re made from a box brownie mix. But here we are and I’m not sorry. In a medium bowl, mix together oats, oat flour, brewer’s yeast, … I made the first batch with regular cocoa powder and added chocolate chips and walnuts. Some like to add the whole cup right away, but you can also pour half a cup into the mixture and use the other half to decorate the top of the brownies. Need to boost your breast milk production fast? Recipes for Busy Families and Special Occasions, By Rebecca Hubbell, Published November 17, 2018. One of the things that I changed about the recipe was not including brewer’s yeast. … Thanks! You can use 2 eggs instead of 1 if you prefer more cake-like brownies. But I had made her version of the brownies four years ago, when I was breastfeeding baby #2, and they were freaking delicious, so I was excited to try them again. deliver fine selection of quality Lactation brownie recipes equipped with ratings, reviews and mixing tips. Oats are great if you’re gluten-free, too. While a brownie box mix makes baking really easy, I’m sure that many of you would prefer to bake yours from scratch – mainly because that way you’ll know the exact ingredients that you’re putting in your brownies. Vegan brownie recipe with a twist Vegan breastfeeding moms can enjoy homemade brownies to increase their milk supply, too! Whether you’re struggling to produce enough milk or you’d like to improve your milk supply so that you can start pumping and creating a freezer stash, yummy lactation brownies can help you! HINT. In a large mixing bowl, mix together all ingredients until fully combined. In this case, they’re a box mix that’s been souped-up with a few additional galactagogues that have been said to help increase a mother’s milk supply. Process The Oats – If you don’t want the hearty texture the oats add, some readers have run the oats through a food processor before adding to the mixture for a smoother final texture! As it also belongs to foods that increase milk supply, you will often find it in lactation recipes. They are all quite similar, but with a few key differences – one is even vegan! I have a serious sweet tooth and love a good cocktail and pancakes and bacon are definitely my weakness! Good appetite! You can but it doesn’t have the same benefits. ), vanilla extract, and sugar together. Besides, the hundreds of women online who swear that lactation brownies have helped them produce more milk are definitely onto something! Gooey and chocolatey~yum!! Updated: Jul 3, 2019. Please see our full disclosure or more info. Yummy Dessert that is an incredible way to start out your little humans life. ), vegetable oil according to brownie mix package instructions, 1 tablespoon of brewer’s yeast (optional). Learn how to cook great Lactation brownie . And don’t forget to tag me – @sugarandsoulco – on Instagram and Pinterest with your photos! Also, you burn 20 calories for every ounce of milk you express, so you can feel a little less guilty about indulging! I have subbed in oatmilk when I dont have coconut milk. Whether you bake your lactation brownies from scratch, use a baking mix, or try a completely original recipe of your own, you can rest assured that you’ll be eating super healthy ingredients that your body (and your baby) will definitely thank you for! Apart from that, adding oats to your everyday diet is very healthy for you and can even help you lose weight, so there’s no reason why you shouldn’t eat them on a weekly basis, at the very least! Let me say that I am not a medical professional and if you have serious concerns about your milk supply, please seek out a lactation consultant to make sure there isn’t a larger issue. This recipe calls for the following ingredients: After you preheat the oven following the instructions on the brownie mix package, use a bowl to mix all the ingredients together. These are ingredients that can improve a mom’s milk supply in a natural way. Finally, add the flour and mix it in before adding the rest of the ingredients. So there you have it, an easy recipe for lactation brownies that will hopefully help boost your milk supply and be a welcome treat during the trying (but beautiful) baby stage. To increase milk production, many nursing moms like to incorporate foods containing galactagogues into their diet.

vegan lactation brownies recipe

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