Heat 2 teaspoons of the oil in a large cast-iron skillet over medium-high. Preheat oven to 425°F. Place chicken, skin-side down, in skillet. Remove skillet from heat, and transfer chicken to a plate. Cook until skin in browned and crisp, 5 to 8 minutes. Juicy, inexpensive and highly versatile, chicken thighs are the unsung heroes of the protein realm. Season chicken with 1 teaspoon of the salt and 1/4 teaspoon of the pepper.

summer chicken thigh recipes

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