I hope you found a new detox soup recipe to add to your favorites list. This soup is absolutely stunning, Sue! This looks delicious! You’re a lifesaver Sue! I also added an extra cup of water and a Tablespoon of chicken flavor Better than Bouillon, because it was pretty thick, because I think I added more veggies than a handful. “This is the best vegetable soup I’ve ever had! I’m a common sense type of eater too, Sue… sticking mostly to eating healthy, but also allowing myself to cheat at times and indulge a bit. If you want straight talk about food, power, and weight loss, drop your email below. The leafy greens, broccoli, celery, and carrots are both nourishing and filling. Maybe start with organics and detox from the toxic chemicals we have come to accept as our food, Hi Mike ~ there are no GMOs, artificial colors, flavors, msg, or preservatives in Swanson products. Soup won’t lead to spikes in blood sugar like it’s fruit-filled counterpart juice making it a solid choice for curbing cravings. I am having trouble finding a golden beet. I’m wanting to present this at my weight loss support group. Cabbage, celery, onions, and bell peppers are combined and seasoned with garlic, oregano, and red pepper to create a soup that is surprisingly filling and tastes amazing. So delicious and very flexible. GREG. What a gorgeous soup, perfect to start the New Year off right! (A Cabbage Soup Diet tutorial is included.) I believe the reason is that online nutritional counters are notoriously inaccurate, and because this is a sponsored post they didn’t want to assume any liability for false calculations. My mission? Loaded with detoxifying ingredients like cabbage, broccoli, avocado, garlic, and turmeric, along with ground cumin and crushed red pepper this Southwest Chicken Detox Soup recipe is as tasty as it is good for you! I add ground turkey or chicken when I make it to add a pop of protein. I am just wondering why you keep bypassing the posts requesting the nutritional info for this soup? Vegetable soups are commonplace, but I think the idea here is to emphasize the colors and textures, because I agree, it is easier to eat right when it’s lovely to look at. Ingredients like asparagus, onion, kale, celery, and garlic will make you feel energized, restored, and rejuvenated! The last thing I want in my cleansing soup are unpronounceable ingredients or preservatives. My recipes are never fussy and always exciting ~ there are 1600 and counting on the blog. This soup makes detoxing look good! This vegan, gluten free detox soup recipe from Contentedness Cooking is easy to prepare-using only 2 ingredients-broccoli and coconut milk. If any of you have ever tired the infamous ‘Cabbage Soup Diet’ you know that it has you make a ginormous pot of barely edible soup to nosh on all week. and I can tell you that this soup is a lot better Definitely do add the fresh greens and tomatoes just before serving, in any case, and don’t forget the little grating of any hard Italian cheese…it makes such a difference! And is it all 3 meals? LOVING all the beautiful colors and delicious veggies in here! If you’re looking for a way to lose weight, improve your health and digestion, and reset your body, a detox soup cleanse may be right for you. Yes, this soup recipe is the one Gwyneth Paltrow uses to detox and cleanse. Nobody ever got fat on this stuff, trust me. Their new unsalted broth is the perfect foundation for this soup, particularly since I am trying to add a richness of flavor, while allowing the natural taste of the food to come through. Since losing the weight, I've become an Integrative Nutrition Health Coach, which is a fancy way of saying I now can help you tailor keto -- or any eating program -- to your bio-individual needs. I purposely under-cook the veggies a bit to keep them firm longer, but I like to make it fresh every couple of days. Get the full recipe on The Lean Body Coach. No BS, guaranteed. Do you want a super chunky soup? I love the convenient cartons, too, they’re one of my must-have pantry staples, and I usually tailor my recipes around their 32 ounce size. I need some slimming detox right now as we’ve been feasting a little too much lately . High in vitamin C, calcium, and iron, watercress makes an ideal ingredient for detox soup. I used most of what you had above, but I did throw in a parsnip and some celery. I’ll make it again and again. I’ll make it again and again. Just before serving I toss in the dark greens and tomatoes, they don’t need any cooking at all. Does it hold up well for reheating several times? The hubby would need some chicken (and probably some pasta), but I’d eat it just like you made it! Bonus: You can make this soup in the crockpot or on the stove! I usually choose broth over stock when I’m making soup, and in this case the light flavor works perfectly. Because of keto, my entire relationship with food, my body, and my perception of my role as a woman has changed big time. Thanks Tricia . I’m pinning this to make tomorrow. Now this is the way to detox, and it looks far superior to the cranberry juice I’ve been downing.. , Thanks Laura, I’m big on cranberry juice too…. Amazon Associates is designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. The best Detox Soup recipes to help you lose weight!Delicious, healthy detox soup perfect for cleanses, digestion and weight loss.How to make Detox Vegetable Soup: Sauté vegetables: In a large pot, add oil and turn on the heat to medium-high.Add the onion, garlic and ginger. I think beets would be pretty in this soup, they would give it a beautiful color! My husband tried it years ago (guess who had to make the soup?) I couldn’t find shredded cabbage, so I grated some at home… ended up being a little too small and also colored the soup a purplish gray color. Pinned! I didn’t think of it with kids in mind but you’re absolutely right, what great way to get them interested in veggies — they can learn their colors while they’re helping . My girls would love the color in this. Your soup is so packed with flavor and colorful, love it! I make a big pot of this healthy, low fat, low carb soup … My meal is not complete without a soup every day. The colors and presentation is a real eye catcher. It all starts with a base of Swanson® Unsalted Chicken Broth. Come on, spill your secrets! It’s a gorgeous soup, and my family is big on soups, whether rich or light. I can’t wait to try it. Thanks for sharing! I will add Mrs. After another couple of minutes or so, I’ll add the pea pods, mushrooms, red cabbage, and bell pepper and let them wilt in the heat of the broth. (Because that's what losing 100 pounds did for me:) I will help you eat clean, shed the shame with the pounds, and become the bad-ass beauty you already are! The veggies should be just barely tender. I totally in love with all of the colors in this soup! I’m with you on soup as an easy way to get the calories under control. Gorgeous! You could, for sure, just be sure not to over cook them, they don’t need much time at all. My only question is do you by chance have the calorie intake for this ? I remember an old WW recipe that had cabbage in it, but I always liked it – haha. Disclosure Policy. And this detox soup looks absolutely delicious! Because I'll bet you're much like me. You’ve just inspired me to make a new pot, I’m on a mini diet this week before Thanksgiving . All Rights Reserved. Will be sharing on my facebook page soon! I can add just as much seasoning as I need and don’t run the risk of over salting. This Red Beet Soup is made with a creamy combination of coconut milk and cashews. Gently saute the shallot, garlic, and ginger for a few minutes until softened. Light years ahead of the usual “cabbage soup” recipes we see this time of year. For this soup I begin like I do with lots of soups, by sauteing shallot or onion and garlic in a little olive oil. Whatever name you choose, this light, detoxifying soup with miso flavoring is packed with nutrition & very tasty! particularly since I am trying to add a richness of flavor, while allowing the natural taste of the food to come through, I really appreciate that the ingredient list is short and sweet – no preservatives, with no msg, carton of Swanson® Unsalted Chicken Broth, I used a Serrano pepper, sliced (optional), handful of baby kale and or spinach leaves, a sprinkling of grated Parmesan or other hard Italian cheese, Warm Lemon Pudding Cake (gluten free, or not!