Toast your bread. First mix peanut butter with cottage cheese in a small bowl. How to Make Peanut Butter Toast. Turkey, chicken, salad and egg sandwiches are my suggestions for other healthy sandwiches for lunch. 1 slice large Multi-grain bread 1 tbsp Peanut butter 1 tsp Jams and preserves 1/2 cup, (not packed) Cottage cheese Nutrition 302.8 calories 28.9 grams carbs 10.9 grams fat 23.3 grams protein 4.4 grams fiber 4.5 mg cholesterol 2.3 grams saturated fat 619.8 mg sodium 10.3 grams sugar 0 grams trans fat Police: Black man killed by L.A. deputies 'grabbed gun' Star broadcaster gets huge surprise during NFL halftime. Experts recommend to eat cottage cheese just before you go to bed. Be creative! Stir until completely blended. Use a bit of garnish to bring more flavors to the toast. Below the eyes, place one raisin for the nose. Spread your toast with either mashed avocado, peanut butter, cream cheese, butter, hummus or even cottage cheese. Its soft and very absorbent in the stomach. I usually use dried bananas, apricots and raisins with almonds but there are tons of combination. Famed rocker's terse message for anti-maskers. Spread with peanut butter. Cottage cheese is the best cheese to have for a source of protein through dairy food. Top up with fruits. Place cheese side by side in the upper third of the bread and top each piece with one raisin (horizontal) to make the eyes. It’s time to bring this cheese out of the low-fat 90’s diet world and into the modern fresh food movement! This is a very simple meal that is easy to make and tastes great! Optional: 1/2 scoop whey protein powder for extra protein. I recommend Iso-Whey vanilla. This is a great breakfast meal or just a little snack when you get home from school. berries of your choice. You could also use cheese, vegetables. Simple Sunday is a feature where we deep dive into simple recipes, spotlight ingredients, and/or feature recipes for specific occasions. Toast bread until golden, trim the crust of the top side of the bread to make pointy cat ears. Again though, its high in good fats. 1 slice whole grain bread (gluten-free if needed); 1/2 – 1 Tablespoon peanut butter or almond butter; toppings of choice: banana slices, berries, chia seeds, chocolate chips Top mixture off with dried fruit and nut mix. On today’s Simple Sunday feature, we are covering cottage cheese toast ideas!

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