There are some wonderful hair health benefits of the purple dragon fruit too. There could be nothing as surprising as the heart health benefits of purple dragon fruit. For that in order to avoid kidney stone disease you can consume purple dragon fruit. The chemicals that lend your hair color, also leave them dry and dull. 9 Amazing Health Benefits of Thimbleberries. It also has the flavor to back up its good looks. By consuming purple dragon fruit will help the body to avoid various diseases. In addition to this, the body also requires vitamin B, which is known to help in lowering cholesterol levels and help the body metabolism develop well. Purple dragon fruit contains the good cholesterol in it. Besides to being used as a natural mask to brighten facial skin and moisturize the facial skin, natural mask of purple dragon fruit can prevent the occurrence of acne. It might, though the main difference is that the red/purple dragonfruit/pittaya has more betalains, which are a potential antioxidant. This article may contains scientific references. Hair color comes with hell lot of care. By consuming the purple dragon fruit that is used as juice will help to lose your weight naturally. A lot of benefits that you will get when you consume this purple dragon fruit. Great Source of Vitamin B and Vitamin C: Purple dragon fruit is a wonderful source of Vitamin B … May be useful to increase your knowledge in maintaining health by utilizing the benefits of a healthy fruit as well. So, note it to include the purple dragon fruit in your diet, especially during winters and keep away from drin. Because in the purple dragon fruit contains high beta carotene. This fruit is called the dragon fruit, because the skin of this fruit look like dragon scales. So that the purple dragon fruit is also good for eye health. Until now there is no case or any bad news due to excessive consumption of dragon fruit, this fruit can be consumed by pregnant women, breastfeeding, diabetics, heart disease, to people with asthma. Advertisement PDF Version   $34.95      $8.99      Buy Now Kindle Version   $34.95  $8.99      Buy Now Paperback   $74.95         $24.95    Buy Now. This would be beneficial in avoiding several diseases. Dragon fruit which is also known as pitaya fruit or pitahaya fruit is a delicious fruit found and popular among the regions of Central America, South America, and Asia. So, by eating this fruit regularly, you can have reduced risk of constipation, upset stomach and dangerous diseases like colorectal cancer.eval(ez_write_tag([[250,250],'epainassist_com-leader-1','ezslot_12',153,'0','0'])); Purple dragon fruits, just like carrots are beneficial for maintaining eye health. By consuming purple dragon fruit will help you to avoid various unwanted diseases. Its unique look … The fruit's texture is sometimes likened to that of the kiwifruit because of its black, crunchy seeds. One of the benefits of purple dragon fruit will help to maintain your bone health. The purple dragon fruit is known to be very much beneficial in treating several skin conditions like sunburns, acne, etc. You need half dragon fruit and one tablespoon of yogurt to prepare the face pack for your skin. But keep in mind that the one effect that you will receive is urine and feces that somewhat turned reddish. Purple dragon fruit, or Hylocereus polyrhizus, is one of the red dragon fruit varieties. You can see a drastic change in the texture of your hair in few months when you use it quite often. One of the health benefits of purple dragon fruit is useful as an antioxidant in … The nutritional facts of this fruit (pitaya) are really very much interesting. This is because of the presence of high beta carotene. The pigment content level of Betalain is too high in purple dragon fruit, that gives the purple color to the fruit. Then, by using a cotton ball, apply the paste on the affected area and then rinse it off after 15-20 minutes. Purple dragon fruit is really beneficial for the pregnant women. One of the best things to consume, if you are trying for losing weight, is purple dragon fruit. One of the most surprising health benefits of purple dragon fruit or pitaya is, its usefulness as an antioxidant in which the content of antioxidants will help in fighting the occurrence of free radicals in the body. Good luck. Read below to know about some of the surprising health benefits of purple dragon fruit. The fruit size ranges from 0.5 to 1 pound and occurs without cross or hand pollination. As an antioxidant. Free radicals in the body can cause cancer and cell aging. The folate contained in the fruit is highly essential when consumed during pregnancy. The content contained in purple dragon fruit such as vitamin C antioxidants will help in detoxifying toxins in the body. The body requires enough of vitamin C, by consuming purple dragon fruit can help to meet the needs of vitamin C needed by the body. Home » Food & Bevarages » Fruits » 17 Health Benefits of Purple Dragon Fruit (Proven). How about trying a natural face pack from purple dragon fruit for your skin? We follow a strict editorial policy and we have a zero-tolerance policy regarding any level of plagiarism. The presence of Vitamin C in the fruit makes it an amazing fruit for your pimples and acne. Hylocereus dragon fruit are made up of three different species, and Selenicereus has just one. So, by consuming purple dragon fruit, one can help his or her body to avoid several diseases. Our articles are resourced from reputable online pages. The content contained in purple dragon fruit like, Vitamin C antioxidants will aid in detoxifying the body. Now, why does this work? For that why the purple dragon fruit can be useful to protect the immune system. Provides Essential Moisture To Dry Skin: Purple dragon fruit or Pitaya is also known to be rich in water content and this is thus essential in providing hydration to your skin, especially if you have dry skin. The betacyanins in red dragonfruit thus might give it a nutritional edge over white, which lacks them. In fact, by reducing your intake of bad cholesterol in to the body, the chances of formation of plaques in the artery and blood vessel channels are diminished. Find a Physician                            Privacy Policy, Images and Text Policy                Editorial Policy, Information Policy                        Advertising Policy, Financial Disclosure Policy          Cookie Policy, About Us                                        Contact Us. The skin, when very ripe, has a deeper/blackish red color. Generally people with Anemia suffer from a disease known as Thalassemia. Fruits are large and can range from 1.0 to 2.0 pounds, but for even more abundant fruit, try bud thinning. The reason, this exotic fruit does not have bad cholesterol substance. By consuming purple dragon fruit or pitaya, one can meet the requirements of Vitamin C needed by the body. One of the most surprising health benefits of purple dragon fruit is it is useful in detoxifying the body from various toxins. Thalassemia can be cured by consuming purple dragon fruit. Consuming the juice of this fruit will help you in losing your weight in a natural way. Drink the juice of the fruit regularly. At least in a dragon fruit there are more than 20 essential nutrients needed by the body. Simply scoop out the pulp of the dragon fruit and prepare a smooth paste out of it. It’s also a decent source of iron, magnesium, and fiber.. This is because of the presence of antioxidant contents and Vitamin C in the fruit that helps in saving you from dull and sagging skin and getting you a bright skin. All content is informational purpose only, does not provide medical advice, diagnosis, and treatment. Purple Haze Dragon Fruit is a hybrid variety that comes from Hylocereus guatemalensis and Hylocereus undatus. This article does not have the information I am looking for. If you compared the dragon fruit red flesh vs. white flesh, even though the latter isn’t tested for ORAC, you can bet its value will be even lower. So, the skin health benefits of the fruit are really amazing. Purple dragon fruit, also known as Pitaya, is a fruit that came originally from South America. In comparison to conventional white dragon fruit, the red dragon fruit display totally unique characteristics. It Fights Acne: One more skin health benefit of purple dragon fruit is that it fights acne. Potassium content contained in the dragon fruit will help to avoid various diseases such as kidney stone disease. Red: Thinner, more scales around the fruit bodies Purple dragon fruit or usually called Pitaya is a fruit that originally came from South America. How wonderful it is to know that purple dragon fruit is also greatly beneficial for maintaining bone health! Consuming this will help you avoid several unwanted diseases. It’s also a decent source of iron, magnesium, and fiber.. One of the health benefits of purple dragon fruit is useful as an antioxidant in which the content of antioxidants will help to fight the occurrence of free radicals in the body.

red vs purple dragon fruit

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