But I find it easiest with a stand mixer. There’s not really a limit to how many you can eat. Oats are packed with protein, fiber, iron, and complex carbs. Thank you so much for your support! These no bake lactation cookies are packed with protein from the peanut butter, oats, protein powder, and almond flour. Mix well on low speed. No Bake Lactation Cookies are just what they sound like. You may need to adjust the ratio of dry ingredients slightly. Healthy fats are also very important for breastfeeding moms. But I also buy finely ground almond flour from Bob’s Red Mill. If you can’t have peanuts, you can swap for a different nut or seed butter. And yes, it’s fine to share your no bake lactation cookies with the family. Not all dark chocolate chips are dairy free. oats into a bowl and set aside. Of course it doesn’t cost you anything extra. You may just need to add a little more almond flour or protein powder to adjust the consistency. You can make no bake lactation cookies with just a large bowl and a spatula or spoon. The dairy free chocolate chips are great for moms whose babies can’t digest dairy protein in their breast milk. Lignan is a plant compound that is believed to lower cancer risks. They won’t start lactating! A pumping log to keep track of how many ounces were pumped from each breast as well as date and time. Almonds are another great ingredient for boosting milk production. But you can also just buy flax meal, which is already ground. Those are so important for breastfeeding moms! Who doesn’t want an excuse to eat cookies every day?! Flax seeds contain 800 times more lignan than other plant sources! I even dealt with engorgement one day when I ate too many of them! My popular peanut butter no bake lactation cookies, and a quick reference storage guide. Just make sure to check the ingredient label if you need dairy free chocolate chips. You can also use quick oats to make your cookies. Ingredients: 3 cups Old Fashioned Oats 1 1/2 cups Flour 5 Tbsp Brewers Yeast 3 Tbsp Ground Flaxseed 1/2 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Ground Cinnamon 1/4 tsp Salt 16 Tbsp Unsalted Butter, Cubed (2 sticks) 4 Tbsp Virgin Coconut Learn how your comment data is processed. “THE PERFECT CAMPING JOURNAL” FULL COLOR, 201 PAGES AND FULL OF PROMPT! How I converted the typical oat and peanut butter cookie into an amazing healthy vegan lactation cookie powerhouse! Protein helps moms maintain lean tissue, and also provides protein in your breastmilk for baby. See how they affect you before you add more. But lactation consultants and midwives have been recommending them for decades. I love the Bob’s Red Mill ground flaxseed meal. If you are struggling with milk production, they are definitely worth a try. The vanilla extract in the no bake lactation cookies is simply for added flavor. If they are super wet or sticky, add more of the other dry ingredients. Galactagogues are substances that promote lactation. But I love calling them no bake lactation cookies. This means they are great source of energy as well! For more Breastfeeding Information check out these articles! It has helped so many moms who were dealing with low milk supply. If it seems too dry to hold together, you can add a little more peanut butter or melted coconut oil. We use rolled because we prefer their texture in oatmeal. Add all your wets (Peanut Butter, Coconut Oil, Honey, Vanilla) into a pot. If you don’t have any, you can skip it. Why Might You Need These Healthy Lactation Cookies? HDL cholesterol is linked to a reduction in heart disease. No bake lactation cookies take just a minutes to make. Coconut oil contains healthy saturated fats that provide quick energy. Check the consistency of your dough. You can keep these in the fridge for up to two weeks. Another nice thing about coconut oil is that it solidifies when cooled. So there is plenty of anecdotal evidence. Some other galactagogues you can try are fenugreek and chickpeas. Make sure to pin the recipe so you don’t lose it! You can use any peanut butter, but I definitely recommend one that is natural without added sugar. These tasty cookies don’t require cooking, & are an easy way to increase breast milk supply. This site uses Akismet to reduce spam. If you buy anything on Amazon using one of these links, we get a small commission. The Adam’s crunchy peanut butter also contains less sodium than the creamy. When you make your own batch, we’d love to see a photo. I actually buy whole flax, and grind it myself for the no bake lactation cookies. Add all your wets (Peanut Butter, Coconut Oil, Honey, Vanilla) into a pot. I have received dozens of emails about my baked lactation cookies recipe. This helps us to cover some of the costs for this site. I don’t taste it in these cookies after they spend a day in the fridge. Make sure the cookies hold together on their own when you form them. Place a piece of wax paper on the counter for the cookies once cooked. Thanks for supporting our family business! Below are links to the exact ingredients I use to make these no bake cookies. Log in, [amalinkspro type=”showcase” asin=”B01D5F5DM6″ associate-id=”thecrazyoutdo-20″ new-window=”1″ addtocart=”0″ nofollow=”1″ sc-id=”4″ imgs=”LargeImage” link-imgs=”false” stack-imgs=”false” specs=”If you are going to eat them over a long period of time, keep them in the fridge so that they dont go bad.~~~If you want to add a little more protein, a fellow nursing mama modified this recipe and made another delicious one with protein powder HERE~~~These DONT taste like cardboard (thats always a plus right?? Seriously, that’s all it takes to make this easy no-bake cookie recipe. Just make sure not to give them to a child under 2 because of the raw honey. Just be aware that some babies get gas from fenugreek. Check the consistency of your dough. I hate having to get up to eat at 1 am! 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