They're tossed in a spicy mix and a bit of real honey and then roasted until they're perfect crunchy and addicting. Consider increasing cayenne to 1/2 teaspoon. I'd also be a liar if I told you I didn't pick out my favorite bites from this mix (cashews!! A paleo-inspired food blog with recipes for every day. Start with a flavorful blend of cashews, almonds, and pumpkin seeds. You won't be able to stop snacking! The point is, these nuts are totally the replacement you need for any pub mix, or savory snack-like item. I'd be a liar if I told you I didn't eat at least a handful of these that way. Stir all the ingredients except nuts in a large bowl until well combined. Although these might remind of you of the honey mustard and onion pretzels you snacked on as a kid, … A little bland. Preheat oven to 350°F. Looking to make this recipe vegan? Foraged Dish is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. i double the honey bc i like it a little sweeter. Serves: 8 | Hello! Here you'll find my latest recipes and photos. Although these might remind of you of the honey mustard and onion pretzels you snacked on as a kid, … These Honey Mustard Roasted Nuts are more like trail mix than pub mix, but their savory, toasty flavor hits the spot. • • Planters Grey Poupon Mixed Nuts contain roasted almonds, cashews, pecans, and pistachios This irresistible snack is flavored with Grey Poupon dijon mustard Planters Mixed Nuts come in a re … Not just any Pub Mix--what I'm thinking of is the kind with those crunchy honey mustard pretzel bites. Although these might remind of you of the honey mustard and onion pretzels you snacked on as a kid, they’re much healthier and more satisfying! Visit the About page to learn more, and happy browsing! They'll still be warm, and they'll fill the kitchen with a rich, nutty scent. ...I would *never* do that these days. Pour over the nuts and stir until the nuts are well … As an Amazon Associate I earn from qualifying purchases. Nuts should be golden brown. Per Serving: Add the nuts and gently mix until it’s well coated in spice mixture. 190 calories; 0mg cholesterol; ), and leave the rest for everyone else to eat. Pre-heat the oven @300F (180C). Carbohydrate 4 If you happen to be using raw or thicker honey, feel free to loosen the honey with a few seconds in the … Delicious snack! Place them in the oven, and bake for 20-25 minutes, stirring every 10 minutes. Line a baking sheet with parchment paper and set aside. such a tasty cocktail nut to serve at cocktail parties. really simple to make and such a crowd pleaser. But that's besides the point. Stir in the mustard and the spices (and the cayenne/Worcestershire sauce, if using). A whole-ingredient, real food, health conscious food blog! Brussels sprouts oven roast with pancetta in a simple … Pour into a greased … When I was younger, I would pick my favorite bites out of those types of mixes, and leave the less tasty bits for everyone else. 225mg sodium. Add the nuts and seeds to the bowl, and toss to coat. Your daily values may be higher or lower depending on your calorie needs: Fat 9 Stir in the mustard and the spices (and the cayenne/Worcestershire sauce, if using). All content on this site is creative property of Caitlin S Sherwood. Active Time: 35 minutes. It is equally delicious! Thanks for visiting! These savory roasted nuts are the perfect snack to hold you over until lunch or dinner. Spread the nuts out on a baking sheet in a single layer. Place the nuts in a medium size bowl. Allow to cool completely before storing in airtight container. These nuts and seeds are tossed with a delicious blend of honey, mustard powder, onion powder, garlic powder, smoked paprika, salt, and cayenne pepper. 6g protein; These savory roasted nuts are the perfect snack to hold you over until lunch or dinner. I was searching for a recipe that would please my husband and get him to start eating snacks that are healthier for him than the vending machine offering at his job. In a separate bowl, whisk together the egg white, honey, mustard, mustard powder, and sea salt. Recipes that inspire. Using real ingredients to make real food! Protein 4, Gluten-freeSugar-freeLow-carbVegetarianDairy-freeAppetizersSnacksAmericanPicnicGame DayOvenCashewsAlmondsPumpkin SeedsMustard PowderHoneyNo Meat. Maple Mustard Roasted Brussels Sprouts with Pancetta, Pine Nuts, & Parmesan, the absolute best roasted Brussels sprouts recipe! In a medium-sized bowl, stir together honey, olive oil, mustard, red pepper flakes, and salt. Overall, easy and tasty. ;). This recipe saved the day. You could throw them on a salad, and them to an antipasti board, or toss a container of them into your bag for a snack on the go. Remove from oven and allow to cool for 10-15 minutes before eating. Never. I'm Caitlin, and Foraged Dish is a food blog that focuses on using real ingredients to make dishes that wow you with flavor. This reminds me of the honey-mustard Gardetto's pretzel pack my mom used to buy me as a kid. Or, you know, eat them with your fingers directly from the pan they cooked on. I don't know about you, but "Pub Mix" holds a very solid place in my memory. Spread the nuts out on a baking sheet in a single layer. Loving this healthy snack. Melt the coconut oil and honey in the bottom of a medium mixing bowl. Roasted Sweet Potato Salad with Cranberries, Walnuts, and Goat Cheese, Moroccan Spiced Carrot Salad (Paleo & Vegan), Instant Pot Butternut Squash Coconut Curry. This is a more elevated, healthier alternative with a kick of heat, but it still takes me back. * Percent Daily Values are based on a 2,000 calorie diet. Try substituting maple syrup for the honey. 11.2g carbohydrates; … 15g fat; Add the nuts and seeds to the bowl, and toss to coat. These savory roasted nuts are the perfect snack to hold you over until lunch or dinner. In a bowl place the almonds, ground mustard, honey, chili flakes, olive oil and salt.