Previous advice on starting solids told parents to hold off on introducing peanuts to babies until their 3 years of age for fear that starting too early could cause a peanut allergy. Once peanut is introduced and tolerated, it should be kept in the diet on a regular basis to maintain baby’s tolerance. 12 to 24 months: This is a great age to introduce peanut butter on toast. Another reason I love peanut butter? Preheat oven to 180C. If no symptoms (see the list below) develop, continue feeding the peanut butter mixture. How have you introduced peanut butter with BLW? You may have heard that peanuts and peanut butter are a choking hazard for babies and kids. Thin a small bit of peanut butter with breast milk/formula or water and serve with a spoon, or mix with purees; Make a ‘popsicle’ of peanut butter mixed with breast milk or formula Please read my affiliate disclosure for more information. I’m a food-loving registered dietitian, wife, and mom helping you find joy in the kitchen with delicious real-food recipes and wellness tips. Not only is it an exciting new taste to try, but it’s also a common allergen that babies need exposure to early (more on that below). Prep it: Blend 1 cup spinach, 1 tablespoon peanut butter, ½ cup frozen mango, 1 banana and ½ cup expressed milk or water. Crack in an egg and combine. Whole Grain Cranberry Orange Crumb Muffins, Healthy(ish) Sweet Potato Casserole with Pecans, Healthy Green Bean Casserole From Scratch, Thin a small bit of peanut butter with breast milk/formula or water and serve with a spoon, or mix with purees, Make a ‘popsicle’ of peanut butter mixed with breast milk or formula, Spread thinly on toast or pancakes (cut into finger strips), Stir peanut powder or peanut butter into yogurt or oatmeal, Make an Asian inspired peanut sauce for noodles or dipping. Filed Under: Baby & Toddler Feeding, Lively Littles. Giving Baby Peanut Butter for the First Time. A note about food allergies. Continuing with my series on first foods for babies, today’s food is one that so many of us love as adults: peanut butter! Pour into popsicle molds, ice cube trays or serve with a straw. Finally, add the peanut butter and mix until a sticky dough is formed. Baby-led weaning (BLW) is an alternative method for starting your baby on solids. Until then, breastfeeding meets all of the nutritional needs for a baby. Your baby can choke on the small peanut pieces. How have you introduced peanut butter with BLW? Your email address will not be published. If you’re doing baby led weaning approach or have an independent eater, dip your baby feeding spoon into the puree and offer it to baby. It’s important to note that whole peanuts and big spoonfuls of peanut butter are a choking risk and should not be given to young babies and toddlers. Add the olive oil to the pan over medium heat. Never give your baby chunky or crunchy peanut butter. I’m here to convince you that peanut butter should absolutely be in the lineup when it comes to starting solids with your baby. If your baby doesn’t fall in the high-risk category, though, I definitely recommend saving your money and just buying a jar of peanut butter! Crazy Richard’s is my favorite, with the Costco brand coming in second only because it contains salt (though I still give it to my babies, since the salt content of pb isn’t all that big of a deal in the bigger picture.) 2. We got him to the emergency room before before things progressed beyond that. For more information on how to cut food for your baby’s age, hop over to our section on Food Sizes & Shapes. Required fields are marked *. Method: 1. Save my name, email, and website in this browser for the next time I comment. According to the American Academy of Allergy, Asthma & Immunology, it’s safe and even encouraged to introduce peanut butter at the six month mark. Peanut butter is an affordable, widely available, shelf stable food that’s full of nutrients, and it’s so easy for parents to add into their babies’ diets. We offered these pops in a silicone feeder to my 6 month old baby as his first peanut butter food. This post may contain affiliate links, which means I earn a small commission off of your purchase with no extra cost to you. I looooove peanut butter for babies. Never give your baby whole peanuts or pieces of peanuts. Even purees can be difficult for them to eat at this stage. Peanut butter is delicious. Guidelines recommend offering peanut protein three times a week to babies as early as 4-6 months of age to hep reduce risk of peanut allergy. Join me in finding your healthy! Instead of spoon-feeding him mushy cereals and purees, you put large chunks of soft food directly on the highchair tray or table, and let your baby grasp the food and feed himself. Pumpkin PB Yogurt Dip great for baby led weaning! Started with itchy face with hives, then rash, and swollen eyes. It’s great for stirring into foods and making them thicker, which is nice to baby led weaning. But in general, I find them expensive and unnecessary if you already have peanut butter or peanut powder in your house. Get the scoop on why peanut butter is a great first food for babies, and how to serve it with baby led weaning and traditional weaning. He ended up having an allergic reaction with several minutes.