So this is what I did differently and they worked JUST AS GREAT! They are helping me keep a consistent supply, which I struggled to do with my two older daughters. It does help many to increase the supply of milk because of its potential benefits, but it doesn’t always work for everyone. I think the second time I skipped the cinnamon and added white chocolate chips, almonds, almond extract and dried cherries too! These cookies tastes amazing! They taste soo good!!! These have been an absolute life line thank you so so much you have literally saved me! Decrease of 4%. There is no fixed dosage for brewer’s yeast tablets since the content of the yeast in a tablet varies, depending on the manufacturer. I added chocolate chips and cranberry and the cookies came out perfect. Lactation requires developed milk ducts. If you’re having breastmilk supply issues, please be sure to also read about common milk supply issues. “I know they worked for me, because I squirted after eating them for a bit. Brewer’s yeast has very few side effects, but mothers who suffer from recurrent yeast infections or yeast problems should discontinue the use of this supplement. Finally, I added 2 tbsp of maple syrup and 1/2 cup (for the double batch) of dried cranberries, They tasted amazing! Increase (from cooked dough average) of 37ml, or 8%. I couldn’t find self-raising flour so I used whole wheat flour and baking soda. On my 3rd batch, they work!!! A nutritious dietary supplement for breastfeeding mothers, Brewer’s Yeast contains iron, protein and vitamin B apart from selenium, chromium and some other trace materials. Get Expert Advice and Tips Straight Into Your Inbox: Do not eat uncooked dough if you are pregnant. In fact, the whole family will love them! The information on this website is of a general nature and available for educational purposes only and should not be construed as a substitute for advice from a medical professional or health care provider. After having these biscuits, my supply has increased so much and leaks while bub is feeding! Then ate 3 before going to bed and had full leaky boobs again this morning. Thanks! Our members have made variations of our recipe by using these delicious combinations: “YES, they DO WORK! I’ve had lactation bikkies before and thought they worked a treat so am keen to make my own and keep my milk supply strong! Brewer’s yeast sometimes lowers the blood sugar to a dangerous level, and sometimes it interferes with the medications that you may be taking. Anyone here with similar conditions that tried this? Lactation consultants deem it as safe for nursing mothers. If you only have regular white flour to make lactation cookies, that’s fine, but remember it’s the most unhealthy flour. My husband requests that I make lactation cookies. No, never did I ever think I would be typing “lactation” and “cookies” in the same sentence and especially not on my blog. And travel. Breastfeeding is so special and so rewarding so if I can help other mamas succeed with it, I am game! Brewers yeast has very mild side effects but can in some cases can make you gassy; so keep an eye out for any gassy symptoms from your nursling. You might like to add coconut, banana, grated apple, chocolate chips, sultanas, almonds, chopped prunes or dates… the list is endless. Using a dessert spoon, scoop the mixture into your hand and roll it into a ball. Your cookies are great!!! Thanks for the recipe! Much handier the hunting it down in health food shops. Increase of 40ml, or 11%. Mums who are extremely concerned about the use of this supplement should consult a medical practitioner. They came out moist and scrumptious . The other benefits are mentioned below: Brewer’s Yeast can be bought from most health food stores or online. Most mothers consume around 2-5 lactation cookies per day, usually before a feed. I made these exactly to the recipe, adding chocolate chips and walnuts, and I am amazed that they truly work. I forgot to add egg one day and the cookies turned up fine! Just in case this helps anyone in future, I’ve tried freezing the cookies and freezing the batter balls this week. My sister doesn’t eat any sugar and is a vegan. *I make about 1.5 inch balls and they bake into 2 inch diameter cookies. I seem to have been struck with virus after virus since christmas and it has taken a toll on BM supply periodically. I friend recommended them. Oh yeah, and they worked really well! No celebration is complete without a feast. are. Turned out great and have really helped my late afternoon supply. – regular salt Though the side effects of this supplement are mild they include the following: Brewer’s yeast does not always have the same effect on everybody who consumes it. So, I munch a couple of bikkies and have a big drink of water. I now feel I can provide for my babe which is such a great feeling I don’t even mind that I’m up at 530am writing this to you. I’m going to continue making them! If you notice your baby is unsettled after consuming them, cut back the amount you’re eating. Started eating raw lactation cookie dough. Average 24 hour yield: 397ml. The brewer’s yeast, wheat germ, flaxseed meal and whole oats in lactation cookies are what specifically help with a lactating mother’s milk supply. Thankyou!! It is considered safe as a nutritional supplement as it is generally well – tolerated by the moms and infants. It is pretty safe to add 1 or 2 tablespoons of this powder to a beverage and consume it once a day. But these.