Wash and apply facial moisturizer. When dried ginger is made into a paste and applied on the forehead the headache will be cured. Consult a medical practitioner for health problems. Organic Facts may receive a portion of revenues if you click on the sponsored ads and links by Google, Ezoic, or the Amazon Affiliate program. Are They Good For You? Dried ginger root powder is also used for food preparations for expecting women and feeding mothers. Photo Credit: Shutterstock, Nutrition FactsSpices, ginger, groundServing Size : 100 g1 tsp (1.8 g)1 tbsp (5.2 g)NutrientValueWater [g]9.94Energy [kcal]335Energy [kJ]1404Protein [g]8.98Total lipid (fat) [g]4.24Ash [g]5.22Carbohydrate, by difference [g]71.62Fiber, total dietary [g]14.1Sugars, total including NLEA [g]3.39Sucrose [g]0.2Glucose (dextrose) [g]1.22Fructose [g]1.78Galactose [g]0.19Calcium, Ca [mg]114Iron, Fe [mg]19.8Magnesium, Mg [mg]214Phosphorus, P [mg]168Potassium, K [mg]1320Sodium, Na [mg]27Zinc, Zn [mg]3.64Copper, Cu [mg]0.48Manganese, Mn [mg]33.3Selenium, Se [Âµg]55.8Vitamin C, total ascorbic acid [mg]0.7Thiamin [mg]0.05Riboflavin [mg]0.17Niacin [mg]9.62Pantothenic acid [mg]0.48Vitamin B-6 [mg]0.63Folate, total [Âµg]13Folate, food [Âµg]13Folate, DFE [Âµg]13Choline, total [mg]41.2Betaine [mg]3.4Vitamin A, RAE [Âµg]2Carotene, beta [Âµg]18Vitamin A, IU [IU]30Tocopherol, gamma [mg]3.01Vitamin K (phylloquinone) [Âµg]0.8Vitamin K (Dihydrophylloquinone) [Âµg]2.4Fatty acids, total saturated [g]2.66:0 [g]0.0310:0 [g]1.5612:0 [g]0.0714:0 [g]0.0416:0 [g]0.5718:0 [g]0.23Fatty acids, total monounsaturated [g]0.4814:1 [g]0.0316:1 [g]0.0417:1 [g]0.0218:1 [g]0.3618:1 c [g]0.3622:1 [g]0.04Fatty acids, total polyunsaturated [g]0.9318:2 [g]0.7118:3 [g]0.2218:3 n-3 c,c,c (ALA) [g]0.22Phytosterols [mg]83Tryptophan [g]0.15Threonine [g]0.29Isoleucine [g]0.34Leucine [g]0.51Lysine [g]0.24Methionine [g]0.09Cystine [g]0.1Phenylalanine [g]0.31Tyrosine [g]0.24Valine [g]0.41Arginine [g]0.71Histidine [g]0.2Alanine [g]0.27Aspartic acid [g]1.39Glutamic acid [g]0.79Glycine [g]0.5Proline [g]0.33Serine [g]0.25 Sources include : USDA. Ginger is packed with super potent antioxidants, some anti-bacterial properties and anti-inflammatory. Ginger powder has anti-inflammatory (14) and anti-bacterial properties to help unclog pores and kill acne-causing bacteria. Below, you’ll find 11 health benefits of Ginger which have been proven by scientific research: 1. Wash and apply a facial moisturizer. For this, you will have to look out for green stems. Hy there, I am Jayshree from Mumbai, director of Milestone plm solutions pvt ltd-vasai. Take this powder to increase metabolism rate that will burn off stored fat in the body. Consuming ginger powder might also protect your stomach from damage. It’s has a lot of nutrient and antioxidant to keep healthy skin. Hope you love my blog and articles. This tea can also be sweetened with honey, if required (9). Almost same with Health benefits of dark chocolate for skin, ginger has a lot of benefits for our body skin. Average rating 4.1 out of 5.0 based on 259 user(s). The first benefit you could get from ginger is for the sake of men’s physical benefits. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. It is beneficial against sore throats, dry cough, menstrual pains, balancing sugar levels, and lowering bad cholesterol. Consume 1 gm of this every morning and evening with salt to clear flatulence. Mix milk powder and dry ginger powder to make a smooth paste. Health benefits of apple cider vinegar include its ability toÂ regulate blood sugar levels, boost weight loss,Â improve skin & gut health, & lower cholesterol levels.Read more!