The salad turned out great! Total Carbohydrate I made a version the other day but didn't have many of the ingredients - did just a pear Gorgonzola walnut salad served in endive http://tiny.cc/iw2q9. It didn't take long to prepare and it was a filing light well balanced meal. I did make a few changes though: low fat sour creme instead of low fat yogurt craisins instead of walnuts and no grapes. Stir together prepared chicken, mayo, celery, onion, apples, nuts and pepper. All opinions are mine alone. Info. I was nervous about the apples getting brown since I made this salad the night before I needed it but the apples were still fine by the time I finished the salad 3 days after I made it. To toast chopped, small or sliced nuts, cook in a small dry skillet over medium-low heat, stirring constantly, until fragrant and lightly browned, 2 to 4 minutes. Add chicken, apple, grapes, celery and 1/4 cup walnuts. 17 %, Charlie's Famous Chicken Salad With Grapes, Oriental Chicken Salad with Crunchy Ramen Noodles. Delicious Quick Salad! In a separate bowl mix together mayonnaise, apple cider vinegar, celery seeds, stevia, salt & pepper. Serve over watercress, with a chunk of whole-grain baguette. Good lunchtime salad and I will make it again! I used rotisserie chicken which was ok. All Right Reserved. Make Ahead Tip: Cover and refrigerate for up to 2 days. I made this salad for lunch and ate it with raw spinach and it was delicious! Ingredients ⅓ cup low-fat mayonnaise ⅓ cup nonfat or low-fat plain yogurt 2 teaspoons lemon juice ¼ teaspoon salt 3 cups chopped cooked chicken breast This is a new favorite! Serve topped with the remaining 1/4 cup walnuts. https://www.yummly.com/recipes/chicken-salad-grapes-walnuts Apple Walnut Chicken Salad Sparkling Footsteps grapes, celery stalks, salt, black pepper, light mayonnaise I love the crunchiness from the celery and nuts. If you want cooked chicken in a hurry, the easiest way to cook it is to poach it. Perfect just the way it is written although I did use a granny smith apple one time. I've made this twice now and it is delicious. I was very happy with the results. I am glad I did ... this is yummy! Offers may be subject to change without notice. that's just wrong to me! https://www.allrecipes.com/.../232744/chicken-salad-with-grapes-and-apples Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl. These are great healthy salad options. Loved the Yogurt I really like using yogurt instead of mayo for this salad...makes me feel a bit better about it. 54 g (1 pound raw boneless, skinless chicken breasts = about 21/2 cups chopped or shredded cooked chicken). I did add some salt and pepper and substituted some chopped bell pepper and scallions instead of celery and it tasted great. Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large … Depending on how big your chicken is cut you may need less dressing. And the other ingredients are all tasty and healthy. I am happy to say that this chicken salad has bridged the gap for me. I will mak this again but I think I try a half an orange instead of Lemon or maybe just add a little honey. this link is to an external site that may or may not meet accessibility guidelines. 356 calories; protein 30.6g 61% DV; carbohydrates 23.1g 8% DV; dietary fiber 2.9g 12% DV; sugars 14.5g; fat 16.5g 25% DV; saturated fat 2.4g 12% DV; cholesterol 77.7mg 26% DV; vitamin a iu 230.9IU 5% DV; vitamin c 5.6mg 9% DV; folate 33.2mcg 8% DV; calcium 87.8mg 9% DV; iron 1.6mg 9% DV; magnesium 60.2mg 22% DV; potassium 537.1mg 15% DV; sodium 407.6mg 16% DV; thiamin 0.2mg 16% DV; added sugar 1g. I think adding the lemon juice was a great idea Pros: a great way to use up leftover chicken fast and easy to make and it can be modified in so many ways Cons: grapes in a waldorf salad? This is a healthy chicken salad that left me wishing I had made a double batch! Everything you need for a delicious feast. However I wished it was slightly sweeter. If you use rotisserie chicken, keep in mind that it's salty and omit the salt in the dressing. Crisp Lady Alice Apples give it a sweet crunch that makes this the perfect brunch dish. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. Toss it in a homemade poppyseed dressing and this salad is … I received product samples from sponsor companies to aid in the creation of the #Brunchweek recipes. https://www.yummly.com/recipes/chicken-salad-with-celery-and-apples I love chicken salad but often avoid it due to the high calorie and fat content. Stir together prepared chicken, mayo, celery, onion, apples, nuts and pepper. A little spin on the classic chicken salad. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition Stir to coat well. Pour the dressing over the chicken mixture and stir until everything is coated well. Add lightly salted water (or chicken broth) to cover and bring to a boil. Everyone loves this Waldorf salad that is filled with grapes, apples, celery, walnuts, cheese and chicken. https://walnuts.org/recipe/chicken-salad-with-walnuts-and-grapes Mix together the chicken, onion, apple, grapes and walnuts in a bowl. While nothing is risk free, some activities are safer than others when it comes to COVID-19. Apple, Grape, and Walnut Chicken Salad is always a favorite when I am brunching with friends. Cons: Wished it was sweeter. Place boneless, skinless chicken breasts in a skillet or saucepan. EatingWell may receive compensation for some links to products and services on this website. And the apple and grape add additional depth of flavor and texture. The 1 1/2 cup serving size is really filling! I found this recipe in a Schwan's Home Service Catalog. Leftover cooked chicken makes this chicken Waldorf salad, loaded with apples, grapes, celery and walnuts, a snap to assemble. Cover, reduce heat to low and simmer gently until the chicken is cooked through and no longer pink in the middle, 10 to 15 minutes. a yummy chicken salad I made this salad using leftover chicken after making chicken soup from scratch. Think I'll use canned chicken next time as the flavor is better to me. Pros: Quick Light Tasty. https://www.marthastewart.com/1155368/chicken-salad-apples-and-walnuts The only real reason it caught my attention is because they served it in Oranges and it looked good - otherwise I probably would not have even taken a second look. This post is sponsored in conjunction with #BrunchWeek. 1 fruit, 1/2 carbohydrate, 4 lean meat, 3 fat, Source: EatingWell Magazine, July/August 2011.